*This blog is about Pilates Reformers Workout. When I first stepped onto a Pilates reformer, I felt like I had accidentally wandered into a Fifty Shades of Grey movie. Springs, straps, a sliding carriage, bars everywhere. I remember thinking, how…
27 Interesting Facts About Pilates vs.Yoga No One Tells You About
*This blog is about Pilates vs. Yoga. People often compare Pilates and yoga, calling them “slow workouts” or “stretching classes.” But they actually have very different foundations, philosophies, and goals. I’ve tried both, enjoyed both, quit both, and returned to…
Quick Read: 23 Signs You Might Be a Pilates Woman
*This blog is about Pilates Women. What is a Pilates woman? There’s a real difference between someone who just takes a Pilates class now and then and someone who truly lives the Pilates lifestyle. A Pilates woman does more than…
Quick Guide: 21 secrets to a pilates-inspired aesthetic
*This blog is about Pilates Inspired Aesthetic. The Pilates inspiration aesthetic isn’t just about looks. It’s about how things feel and how you move through your day. It’s about the intention behind your routines, and the calm, confidence you feel…
Quick Guide: how to obtain Pilates girly lifestyle
*This blog is about the Pilates girly lifestyle. When I first started leaning into a Pilates girly lifestyle, I thought it meant doing Pilates every single day, wearing matching sets and suddenly having my life together That was not only…